Creative expression can have a significant impact on the healing process for people with trauma, addictions and psychological or emotional issues.
Arts Therapy is a form of psychotherapy that utilises creative modalities including visual art-making, drama, dance/movement, creative writing and nature-connected arts within a therapeutic relationship to improve physical, mental, emotional and spiritual well-being. It differs from traditional art-making or performance in that the emphasis is on the processes of creating and of meaning-making. The arts therapist develops a therapeutic relationship with their client/s with clear boundaries, treatment plans and outcomes to assist them in this healing process. Arts therapists can work effectively with individuals and groups.